0-5k Beginner starting 7th January
These can be viewed below. There have been a number of significant world records broken and improved world bests at age category since the last tables in 2020, which has led to some changes in the times.
So please check carefully where your times now sit in the brackets.
* ONLY the following parkruns will be accepted: Braunstone, Coventry, Long Eaton, Leicester Victoria and Walsall Arboretum.
** Point to Point races that meet both rules may be used-
The start and finish points of a course, measured along a theoretical straight line between them, shall not be further apart than 50% of the race distance.
The overall decrease in elevation between the start and finish shall not exceed 1:1000, i.e. 1m per km.
For example the London Marathon meets both rules and can be used, but the Great North Run doesn't and can't be used.